Keulisyuna

Stop Eating Bread! According to the statistics, bread accounts for 20% of the total calories intake worldwide. This is because bread is served with almost every meal in Western diet. In this article, we will show you why you should reduce the consumption of bread. It will do wonders for your body for sure. You Lose Water Weight If you reduce the intake of carbohydrates, you will lose weight, but you will actually shed the accumulated water. Experts claim that when your body stores carbs in the form of glycogen, every single gram of carbohydrate store 3-4 times its weight in water. In other words, a lot of water will start shedding when you stop consuming carbs because your body will use your glycogen stores a lot. You Will Feel Exhausted Carbohydrates are actually the brain’s main source of energy, so if you stop the intake of carbs, your brain will start running on fumes. After a while as your body uses up all the glycogen...

Nowadays, the manufacturers use so many food additives that can be detrimental to our health, especially when it comes to children. The main behavioral effects of food additives are: restlessness, oppositional defiance, difficulty falling asleep, temper outbursts and irritability. Unfortunately, some of the parents are not aware that these food additives are the main causers of many other effects related to their children such as speech delay, anxiety, difficulty concentrating, depression, making silly noises or arguing with siblings. On the other hand, additive-free children are mostly happier, calmer and more cooperative. For instance, the researchers have discovered that children under the age of three are more susceptible to food additives like colorings and preservatives because when they consume fruit juices they lose their temper, lack concentration, struggle to sleep and interrupt others. This is a reason enough to eliminate all those food additives from foods and drinks ...

Marami pa rin sa ating mga Pilipino ang patuloy na naghihintay na matapos na ang pananalanta ng nakakahawang sakit na COVID-19 sa buong mundo at nang matapos na rin ang pagpapairal ng “enhanced community quarantine” sa maraming mga lugar sa bansa. Dahil na rin sa patuloy na pag-iral ng ECQ ay mas nagkakaroon tayo ng panahon kapiling ang ating mga mahal sa buhay. Marami sa atin ngayon ang nakikipaglaro kasama ang buong pamilya at madalas ay sama-sama ring kumakain ng mga paborito nating pagkain. Kamakailan lamang ay ikinatuwa ng publiko ang muling pagbabalik ng paborito nating lahat na “Lucky Me! Pancit Canton” sa dati nitong maninipis na mga noodles! Maaalalang naging usap-usapan sa social media noong 2016 ang naging desisyon ng Monde Nissin Philippines na palitan ang manipis at kulot na noodles ng kanilang pancit canton. Maraming sa ating mga kababayan ang hindi nagustuhan ang lasa at hitsura nito noon. Kung kaya naman nagkaroon pa nga ng online petition upang maibalik ito...